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Surrey Zumba & Barre Concept Classes

Zumba & Barre Concept Fitness Classes With Dede

Dede McGarrity – Zumba and BarreConcept Fitness Instructor

Dede McGarrity, Zumba and BarreConcept Fitness Instructor – Dede grew up in Belfast and moved to London to train as a performer at Corona Stage School. After graduating she performed for some years in many and varied productions in the UK, Europe, and New York before moving into direction and choreography.

She has recently choreographed and directed productions for Bill Kenwright Ltd, First Family and Albemarle Productions, as well as numerous commercial shows and pop videos. She also has teaching experience in Musical Theatre at schools such as Italia Conti Academy, London Studio Centre and Music Theatre Management.

Dede was introduced to Zumba in 2008 and immediately got the party fever. With her strong professional background in dance, choreography and fitness it was a natural for her to love it and want to pass it on to others! She took Zumba B1 licence shortly afterward and attended the early Zumba conventions in USA where she took further zumba licences, training and classes. Dede was selected as a Zumba Jammer in 2010 (A Zumba Jammer is a ZIN Member who specialises in Zumba choreography and has been officially selected and licensed by Zumba Fitness, LLC (Home Office) to host ZIN Jam sessions)

Dede always continues to develop and further her expertise and has become one of the leaders of the Zumba boom here in Europe with her distinctive and positive style.

Zumba

There are a lot of ways to lose weight. Some are just more fun!

Join the ultimate Dance-Fitness Party, great music, great people, with the International Zumba Presenter Dede McGarrity.

Zumba is an electrifying Dance Fitness Class. Break it out and sweat it to the best tunes and dance genres from past to present.

With its Progressive formula you learn the easy to follow moves confidently, challenging both your body and mind.

BarreConcept

My goal is to get you fit, be healthy, feel fantastic and have fun in the process.

Barre Training is the latest fitness trend spreading the globe with a celebrity following.

This increasingly popular exercise regime incorporates the precision of Pilates with the positions, moves and technique of ballet.

Add to this the alignment of yoga and the strength from sports conditioning and you will have all of the aspects of a typical barre session.

BarreConcept is a unique ballet barre workout, set to high-energy music, which dramatically transforms the entire body.

The focus is on toning the thighs, lifting the butt, sculpting the arms and flattening the abs, whilst simultaneously burning fat.

Each session aims to build stamina and endurance, increase flexibility and narrow the waistline.

The result is a long, lean physique, strong core and a fitter, slimmer YOU!
This programme has been created to cater for all ages, abilities and fitness levels.